Controlling and understanding our emotions is of utmost importance, particularly in our current circumstances. Whether we experience sadness, happiness, excitement, or depression, what truly matters is how we navigate these emotions. Even in moments of happiness, it is essential to release it naturally rather than artificially prolonging it, as doing so can lead to unintended consequences.
Meditation serves as an excellent tool to address this need. It aids in relaxation and promotes a sense of calmness. Mastering the ability to detach ourselves from both emotions and thoughts is an invaluable skill that meditation cultivates.
概述
Akamu: Meditation & Calming 是在由Stefan Shakhazizyann开发类别 Home & Hobby Freeware 软件。
最新版本是 Akamu: Meditation & Calming 的 5.9.37 2024/01/02 上释放。 它最初被添加到我们的数据库 2023/11/05 上。
Akamu: Meditation & Calming 在下列操作系统上运行: Android/iOS。
用户 Akamu: Meditation & Calming 5 个 5 星的评分，给了它。
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